Our Winter Yoga Retreat is Back!

Update - May 2021

November 2020 Update

June 2020 Update

Discovery Teacher Training with Nicky Knoff

THE RHYTHMIC BREATH OF YOGA

David Swenson Workshop 2018

David Swenson at the Ashtanga Yoga Centre of Melbourne

Can ANYONE Really Do Ashtanga Yoga?

The Story of Savasana

What Happens When You Do Yoga For 30 Days Straight

Shanti: Meditative Mysore Practice Can Tune Us Into Peace

Using Yoga to Ride Life's Highs and Lows

Why It's Important to Follow the Mysore Sequence

How to Set Up a Home Yoga Practice

Celebrating Our Students