Yoga Scholar Gregor Maehle says that Ashtanga Yoga really is for everyone, including those with inflexible bodies. Gregor (seen here...

Find out how Yoga Blogger The Global Yogi AKA Michelle Taffe did when she committed to 30 straight days of yoga at the Ashtanga Yoga...

Yoga Teacher Douglas (Vishal) Brook shares his thoughts on how to use your Mysore practice as a moving meditation for peace. I teach many...

Ashtanga Yoga Teacher Douglas (Vishal) Brook writes that Yoga can help you detach so you can live life less troubled by what you may see...

Ashtanga Master Dani Ceccarelli outlines the importance of following the Mysore sequence which -- amongst many other benefits -- prepares...

Ashtanga Yoga Teacher Douglas (Vishal) Brook tells how to set up your home practice: "All you need is a small amount of space and some...

Over the 20-plus years since we opened our doors, we have been privileged to teach countless students, some of whom continue to be...