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Events
17 Feb 2023, 5:00 pm AEDT – 19 Feb 2023, 3:00 pm AEDT
28 Jan 2023, 11:00 am AEDT – 29 Jan 2023, 5:30 pm AEDTA Holistic Study & Therapeutic Approach to The Structure, Function & Energetics Of Our Sacred Spine
27 Nov 2021, 8:00 am AEDT – 28 Nov 2021, 4:00 pm AEDTDo you remember a time when you knew that your life would be amazing and that you would live to make a meaningful contribution to life on Earth? And then what happened? This workshop introduces layers of technique to gradually finding and implementing our life's divine purpose.
31 Oct 2021, 11:00 am – 12:30 pmAre you ready to go on a journey to the Haunted Mansion? This Halloween themed party will be full of dynamic and fun activities including dancing, games and going on adventures.
27 Aug 2021, 4:30 pm AEST – 29 Aug 2021, 8:00 pm AESTHave you been feeling a little unmotivated to maintain a consistent Yoga practice? Are you struggling to carve time and space in your home to restore and nourish your body and mind? This is your opportunity to put yourself first and treat yourself to a full weekend of Yoga and relaxation.
19 Aug 2021, 6:00 pm – 7:30 pm AESTHalf guided Ashtanga Vinyasa Primary Series, taught in Sanskrit with traditional counts. We will begins with the Opening Mantra, Surya Namaskar A and B (Sun Salutations) and Standing Sequence. We will then practice all the seated postures up to Navasana and finish with the Closing Sequence.
27 Dec 2020, 8:15 am – 31 Dec 2020, 12:15 pmThe Level 1 – Discovery course is the first of our 9 levels. It is specifically designed to get you up and running as a yoga teacher
19 Sept 2020, 9:00 am – 20 Sept 2020, 4:00 pmLearn how to find the balance between ease and effort in your own practice or for teaching
25 July 2020, 9:00 am – 26 July 2020, 1:00 pmThe Yoga Sutra is a tool to gain inner freedom - the ability to dictate to our mind what to do rather than our mind bossing us around. This course (approx 16 hrs) can be put towards a Yoga Alliance or Yoga Australia accredited teacher training.
25 Apr 2020, 8:30 am – 10 May 2020, 4:30 pmJoin Monica for one or two weekends applying functional anatomy to yoga
29 Jan 2020, 9:00 am – 10:30 amFor the next 6 weeks,our Sunday Led Ashtanga Yoga class has a different guest teacher each week, and all proceeds go to charity
25 Jan 2020, 8:30 am – 02 Feb 2020, 4:30 pmA step-by-step description of the meditation technique at the heart of yoga over 2 full weekends- 27 Dec 2019, 8:15 am – 31 Dec 2019, 12:15 pmThe Level 1 – Discovery course is the first of our 9 levels. It is specifically designed to get you up and running as a yoga teacher
30 Nov 2019, 8:30 am – 08 Dec 2019, 4:30 pm
15 Sept 2019, 5:00 pm – 21 Sept 2019, 10:00 amFly away with Greg and Tracy Cooper to North Queensland for a retreat at the beautiful Sanctuary Retreat ecolodge- 17 Aug 2019, 8:30 am – 18 Aug 2019, 4:30 pmThere are MANY different ways to adjust a yoga posture…there are FEW ways to adjust a yoga posture that is safe, respectful, effective and anatomically sound
27 July 2019, 9:00 pm – 10:00 pm
08 June 2019, 7:00 am – 09 June 2019, 1:00 am
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