DETOX & RESTORE Home Yoga Retreat
Fri, 27 Aug
|Zoom event, practice with us from home
Have you been feeling a little unmotivated to maintain a consistent Yoga practice? Are you struggling to carve time and space in your home to restore and nourish your body and mind? This is your opportunity to put yourself first and treat yourself to a full weekend of Yoga and relaxation.
Where and When
27 Aug 2021, 4:30 pm AEST – 29 Aug 2021, 8:00 pm AEST
Zoom event, practice with us from home
Description
Have you been feeling a little unmotivated to maintain a consistent Yoga practice? Are you struggling to carve time and space in your home to restore and nourish your body and mind? This is your opportunity to put yourself first and treat yourself to a full weekend of Yoga detox and relaxation.
On Friday evening, we will begin with our Opening Circle and chocolate time, followed by an optional Half Primary Ashtanga Vinyasa Led class with Kat and a 45-minute Yoga Nidra session led by Ilaria.
The secret to a good morning Yoga practice lies in whatever happened the night before, so we will suggest a night-time routine to prepare for Saturday and Sunday morning's Asana, Pranayama and Meditation classes.
Both days, there will be 3 Asana levels offered, and you will be able to choose between the three depending on your own individual needs and preferences. We will start…
Schedule
1 hourMeet and Greet + Opening circle
1 hour 15 minutesHalf Primary Led Class (Optional)
Tickets
Full Weekend Pass
This ticket gives access to the full weekend, unlimited classes, the Opening and closing circles and you will also receive a handout with our morning and evening routines and some lovely, nourishing chocolate recipes.
$65.00
Sale endedDay Pass
This ticket gives access to a single full day of the retreat, either Saturday or Sunday, with unlimited classes for that day. You will also receive a handout with our morning and evening routines and some lovely, nourishing chocolate recipes.
$45.00
Sale ended