PHILLIP ISLAND

    Ashtanga Nature & Surf Retreat

with Greg & Tracy

March 27th to 29th  2020

Join us for 3 days and 2 nights on beautiful Philip Island. Retreat includes Ashtanga yoga classes at Island Healing studio , guided nature walks , guided beach meditation, surfing safari, shearwater spectacle and all meals. Meals will be shared banquet style. The kitchen will be stocked with fruit coffee and tea and healthy snacks. Extras not included are massages and surf coaching by prior arrangement. Free time will be available for self exploration and there is no pressure to participate in the surf component.

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Arrive at Island Healing by 9.45am Friday 27 th for a 10am class, followed by check in at the Homestead.

 

Accommodation is in shared beach house accommodation at ‘The Homestead at Surf Beach’

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Total cost of the retreat is according to bed type:

• $320 bunk in shared room

• $350 single bed in shared room

• $370 double bed in shared room

• $400 queen bed in private room

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Any other options to this arrangement can be discussed with Tracy or Greg

 

BOOK NOW WITH TRACY ON 0423 946 957 OR GREG ON 0421 799 365.

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SCHEDULE

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Friday 27th March

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9.45 am:   Arrival at Island Healing for 10 am class

12.30 pm: Check into Homestead and Lunch spread

2 pm:  Guided beach walk to Forrest Caves, swim surf and relax

4 pm:  Free time (massages available at Island Healing via prior arrangement and at extra cost)

7 pm:  Dinner

 

Sat 28th March

 

6.15 am:  Beach meditation (weather permitting)

7.30 am: Ashtanga led class

10 am:   Breakfast at Bimbadeen Farm Café 

11.30 am: Free time

1 pm:  Surf safari around island (or surf coaching via prior arrangement and at extra cost)

6.30 pm: Dinner

8.30 pm:  Walk to Shearwater Dunes to watch arrival of thousands of birds to their young in nests at sunset. - 

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Sunday 29th March

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6 am:  Cape Woolamai Walk

8 am: Ashtanga Led Class

10.30 am: Breakfast 
 12 noon: Surf, beach and free time
 2 pm:  Late lunch spread 
 3 pm:  Checkout

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