Sat, 21 Mar
|Ashtanga Yoga Centre of Melbourne
Adjusting & Yoga Alignment with Nicky Knoff
Learn how to find the balance between ease and effort in your own practice or for teaching
Where and When
21 Mar 2020, 11:00 am – 22 Mar 2020, 3:30 pm
Ashtanga Yoga Centre of Melbourne, 110-112 Argyle St, Fitzroy VIC 3065, Australia
Description
Book and pay in full by 22 February to take advantage of Earlybird prices!
This workshop will deepen your understanding for your own practice and for teaching. Learn how to find the balance between ease and effort in classical yoga postures by increasing your awareness and comprehension.
This Workshop is divided into 4 parts—it is recommended that you attend all sessions. Each session is designed to broaden your overall knowledge of yoga. All 4 sessions will be linked together so at the completion, you will have a deeper understanding of how yoga works.
Full fee: $275 (Earlybird $225)
Sessions can be purchased individually at a cost of $70 each (Earlybird $60)
- Saturday 11.00am – 1.00pm: Earth and Sun Salutations, and Inverted Poses
- Saturday 1.30pm – 3.30pm: Standing Poses, Forward Bends and Sitting Poses
- Sunday 11.00pm – 1.00pm: Arm Balancings and Abdominals
- Sunday 1.30pm– 3.30pm: Twists and Backbends
Tickets
Full Workshop (4 sessions)
$275.00Sale endedSaturday 11am (2 hours)
Earth and Sun Salutations and Inverted Poses
$70.00Sale endedSaturday 1.30 (2 hours)
Standing Poses, Forward Bends and Sitting Poses
$70.00Sale endedSunday 11am (2 hours)
Arm Balancing and Abdominals
$70.00Sale endedSunday 1.30pm (2 hours)
Twists and Backbends
$70.00Sale ended
Total
$0.00