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THE
PRACTICE

Melbourne's original home of
ASHTANGA VINYASA YOGA

We have been teaching traditional Mysore-style Yoga for over 25 years in our tranquil studio in the heart of Fitzroy, Melbourne. Our unrivalled timetable offers classes almost every day of the year. 

 

Whether you are a beginner or experienced, out of shape or athletic, the Ashtanga Vinyasa system of yoga is a powerful method for improving your flexibility, stamina and strength. Above all, it creates an atmosphere for opening the heart and consciousness, fostering a greater sense of wellbeing. 

Nicky Knoff is returning to Melbourne

Melbourne dates:Friday 27th December to Tuesday 31st December

Join Master Yogi Nicky Knoff for her Discovery Course.

A direct student of B.K.S. Iyengar and Sri Pattabhi Jois, Nicky is the founder of Knoff Yoga – a new system of yoga principles that teaches a mix of Iyengar and Ashtanga Vinyasa Yoga based on intelligent alignment and energetics.

 

All Knoff Yoga System techniques honour and recognise the individuality of every student and are adjusted for individual body shapes and proportions.

 

The Discovery Teacher Training is the beginning level of the Knoff Yoga Teacher Training and consists of a one week (5-Day) intensive covering everything you need to get you up and running as a yoga teacher.

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  • Book by 15th November for the Early Bird 10% discounted fee of $1299 (see brochure for policy)

  • Full Fee is $1499

Course Fees

**The fee covers all tuition, Teacher Training Handbook, Discovery Asana and Pranayama Manual and your Teaching Certificate.

New Beginnings
$65 for 21 days 

Unlimited classes (online and in-person).
No lock in contract.
Valid for new students to the Shala.

Get in touch with us should you wish to gift this to a friend.

NEW OR RETURNING TO ASHTANGA YOGA?

Try our Beginner or Ease into Mysore classes.

Build strength, flexibility and focus 

MEET GREG & TRACY

Owners of Ashtanga Yoga Center Melbourne

In the  early 1990s we returned home from studying with Sri K. Pattabhi Jois in Mysore South India. We then began teaching the first daily Ashtanga vinyasa classes in Melbourne.

After a number of years moving between some great spaces we finally knuckled down to restoring the 450sq metres of our Argyle St studio.

A lot of labour and love went into the creation of a truly unique home for our students

Blessed with highly trained teachers, the Ashtanga Yoga Centre of Melbourne holds decades of experience that is available to our students.

We frequently hold specialist workshops and immersions with globally renowned teachers as supplementary knowledge for our students and community.

A communal kitchen and lounge infused with the aroma of home brewed Chai tea made daily, have become a fond memory from yogis around the globe and a place to share stories and experiences.

The Ashtanga Yoga Centre of Melbourne's warmth was born out of the bonds of close friendships and dedication to  this traditional yoga practise. We look forward to meeting you on the mat.  

"Do your practice, all is coming."

- Sri K. Pattabhi Jois

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