Master Classes with Nicky Knoff
Dates: Fri 4 March 2016 - 6 March 2016
About the workshop:
Practitioners of all levels and traditions are invited to attend this rare opportunity to study with one of the world's foremost teachers of yoga. These master classes will use the Discovery and Foundation syllabus, with an emphasis on the Knoff Yoga fundamental Principles of Practice, which are universal in application and profound in their effect.
Nicky’s teaching emphasis is on showing students how to look, listen and feel by honoring their ‘inner wisdom’. Her teaching represents a bridge between Iyengar and Ashtanga Vinyasa Yoga; intelligent, anatomical alignment combined with linking internal energetic principles.
Nicky is a 4th Series Ashtanga Vinyasa Yoga practitioner; Certified Senior Iyengar Yoga teacher; Certified College of India teacher with Bikram Choudhury; long-term vipassana meditator; WWII concentration camp survivor; and founder of six yoga schools in Australia, New Zealand and USA.
Friday 4 March
6 - 8pm The 5 Pillars of Practice
FREE to everyone!
Saturday 5 March
1 - 3:15pm Earth & Sun Salutations
3:45 - 6pm Standing Poses
Sunday 6 March
1 - 3:15pm Arm Balancings
3:45 - 6pm Twists
Friday night: FREE
All 4 Master Classes on Saturday and Sunday
Individual Master Classes: $75 (see listing for Individual Master Class with Nicky Knoff below to book)
All paying students will receive extensive notes including:
- 5 Pillars of Practice
- 24 Principles of Practice
- Knoff Yoga Overview
- Asana & Paranayama Syllabus (Discovery & Foundation)