Ashtanga Yoga Weekend Workshop with David Swenson
Dates: Fri 14 August 2015 - 16 August 2015
Costs: Full - AU$240
About the workshop:
Recognized today as one of the world's foremost practitioners andinstructors of Ashtanga Yoga, we are very excited to offer to you aweekend with David Swenson.
David began practicing yoga at avery early age with his older brother Doug as his first teacher. Theypracticed hatha yoga from whatever books they could find.
David'sintroduction to Ashtanga came in 1973 when he met David Williams andNancy Gilgoff in Encinitas, California. In 1975 David and Nancy broughtK. Pattabhi Jois to the U.S. for the first time and Swenson wasfortunate enough to be there. He then initiated studies directly withthe master. Swenson made his first trip to Mysore in 1977 and learnedthe full Ashtanga system as it was originally taught by K.Pattabhi Jois.
The workshop schedule with David is as follows:
Friday 14 August
6:00pm - 8:00pm Exploring the fundamentals of Ashtanga
Saturday 15 August
8:00 - 10:00am Led primary series
12.30pm - 3:00pm Exploring the elements of Vinyasa
3.30pm - 5:00pm Bandhas & Pranayama
Sunday 16 August
7:00 - 9:00am Led primary series
11.40am - 2:00pm Inversions & backbends
2.30pm - 4:00pm Eight Limbs and Daily Life
Discount price is $240 if paid by 7 December 2014 (non-refundable).
As numbers are strictly limited, we recommend that you book early to avoid disappointment.
If you would like further information about David, visit his website at www.ashtanga.net