Nicky Knoff
Dates: Sat 24 April 2010 - 25 April 2010
About the workshop:
Nicky is a 4th series Ashtanga Vinyasa Yoga practitioner, Certified Iyengar yoga teacher, Certified College of India Teacher with Bikram Choudury, long-term Vipissana meditator, WW2 concentration camp survivor, founder of 5 yoga schools throughout the world, mother, grandmother, and internationally respected teacher.
Nicki concentrates on showing students how to look, listen and feel by honouring their ‘inner wisdom’. Her teaching bridges Iyengar and Ashtanga Vinyasa – intelligent alignment combined with linking and internal energetic principles.
Beginners workshop – Saturday 24th & Sunday 25th April
1-4pm both days – Asana
4-4.15pm - tea break
4.15-4.45pm - yoga philosophy
4.45-5.30pm – pranayama
5.30-6pm – meditation
Intermediate workshop – Saturday 1st & Sunday 2nd May
Program as above
Cost
$230 per weekend, or $200 if paid in full by 10th April
Bookings
Bookings essential, click the link below and let us know in the
comments which workshops you would like to attend.
