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Workshops

Master Classes with Nicky Knoff

Dates: Fri 4 March 2016 - 6 March 2016


Cost: AU$275  

About the workshop:
Practitioners of all levels and traditions are invited to attend this rare opportunity to study with one of the world's foremost teachers of yoga. These master classes will use the Discovery and Foundation syllabus, with an emphasis on the Knoff Yoga fundamental Principles of Practice, which are universal in application and profound in their effect.

Nicky’s teaching emphasis is on showing students how to look, listen and feel by honoring their ‘inner wisdom’. Her teaching represents a bridge between Iyengar and Ashtanga Vinyasa Yoga; intelligent, anatomical alignment combined with linking internal energetic principles.

Nicky is a 4th Series Ashtanga Vinyasa Yoga practitioner; Certified Senior Iyengar Yoga teacher; Certified College of India teacher with Bikram Choudhury; long-term vipassana meditator; WWII concentration camp survivor; and founder of six yoga schools in Australia, New Zealand and USA.

Friday 4 March
6 - 8pm      The 5 Pillars of Practice
FREE to everyone!

Saturday 5 March
1 - 3:15pm  Earth & Sun Salutations
Inverted Poses
Pranayama

3:45 - 6pm  Standing Poses
Forward Bends
Sitting Poses
Pranayama

Sunday 6 March
1 - 3:15pm  Arm Balancings
Abdominals
Pranayama

3:45 - 6pm  Twists
Back Bends
Pranayama

Fees

Friday night: FREE

All 4 Master Classes on Saturday and Sunday

General: $275

Individual Master Classes: $75 (see listing for Individual Master Class with Nicky Knoff below to book)

All paying students will receive extensive notes including:
- 5 Pillars of Practice
- 24 Principles of Practice
- Knoff Yoga Overview
- Asana & Paranayama Syllabus (Discovery & Foundation)

Individual Master Class with Nicky Knoff

Dates: Sat 5 March 2016 - 6 March 2016


Cost: AU$75  

About the workshop:
This booking is for one session of classes (out of the 4 sessions) in the Master Classes Workshop.

For further information on individual sessions see details above in the listing 'Master Classes with Nicky Knoff'.

5 Day Intensive with Nicky Knoff

Dates: Mon 7 March 2016 - 11 March 2016


Cost: AU$350  

About the workshop:
Nicky Knoff will use the Foundation and Intermediate Teacher Training Asana, pranayama and meditation syllabus as the basis for this intensive 5-day workshop. Don’t miss this rare opportunity to learn from one of the true Mothers of Yoga.

Nicky’s teaching emphasis is on showing students how to look, listen and feel by honoring their ‘inner wisdom’. Her teaching represents a bridge between Iyengar and Ashtanga Vinyasa Yoga; intelligent, anatomical alignment combined with linking internal energetic principles.

Nicky is a 4th Series Ashtanga Vinyasa Yoga practitioner; Certified Senior Iyengar Yoga teacher; Certified College of India teacher with Bikram Choudhury; long-term vipassana meditator; WWII concentration camp survivor; and founder of six yoga schools in Australia, New Zealand and USA.

Monday 7 March to Friday 11 March
9:30am to 12 noon daily

Fees
$350

All paying students will receive extensive notes:
- 24 Principles of Practice
- Principles of Sequencing
- Knoff Yoga Intention for Practice
- Chants
- Knoff Yoga Overview
- Foundation & Intermediate Asana & Pranayama syllabus